Race prep kit

La Sgambeda

Use the profile facts. Check the organizer. Make the final calls in race week.

01

Race logistics

Date
December
Venue
Livigno
Distances
30km, 15km
Technique
Skate
Registration
Open registration
Course support
Feed stations along the high-altitude course
02

Course notes

Freestyle course in the Livigno valley at 1,800m altitude, making it one of the highest-altitude major ski marathons in Europe. The course follows trails in and around the duty-free resort town. Livigno's flat valley floor provides fast skating terrain with minimal technical difficulty, but the altitude is the defining challenge.

03

Pacing and fueling

Distance is only a proxy for duration. Choose the outline that matches your event, then adjust it to your tested pace, conditions, and organizer support.

Middle-distance effort

30km

Pacing

Hold a controlled opening pace, keep technique efficient through the middle, and commit after the last major course feature.

Fueling outline

Plan intake around your expected duration. Start with familiar fuel and map any organizer feed stations before race day.

Short effort

15km

Pacing

Protect the opening minutes from an over-fast start, then build toward race effort once technique is settled.

Fueling outline

Arrive fed and hydrated. Carry a familiar backup if your expected duration or conditions call for it.

04

Gear and wax day

This profile does not contain a race-specific wax prescription. Measure current conditions and make the final wax call with products and processes you have already tested.

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